Personal success only comes when Self-Acknowledgement and Self-Care meet. Being successful on a personal level will lead the way to becoming successful professionally. For you to meet with these objectives, we offer Self-coaching sessions on a regular basis. These highly desired and appreciated sessions are given in small groups (maximum of 12 people). Please contact us to register for the next session.

One of our HR consultants has a certificate in Self-coaching and will conduct these sessions (4 sessions X 3.5h).

Sessions include:

• A scientifically based and proven method for Selfcoaching®: the Q.R.B.® method for Alpha training,
• Mental self-guidance: protection against negativity and stress,
• Addressing  and dealing with daily concerns,
• Three-finger technique: rapid self-control in acute situations,
• Using the four-step plan to realize your challenges,
• Gaining an insight into your conscious and sub-conscious goals,
• Analyzing and visualizing your objectives,
• Evaluating and adjusting these objectives when necessary,
• …

Please visit our website frequently in order to find out when the next self-coaching sessions will take place. You can also pre-register for the next training. Contact us or send your request via email.